Ingredients
Scale
Main Ingredients
- 2–3 boneless, skinless chicken breasts, cubed
- 1 cup fresh pineapple chunks (or canned, drained)
- 1 red bell pepper, sliced
- 1 zucchini, cut into rounds
- 1 cup mushrooms (optional)
- ½ cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons olive oil
Optional Add-Ins
- Red chili flakes for heat
- Sesame seeds and chopped green onions for garnish
- Cooked jasmine rice or quinoa for serving
Instructions
Step 1: Prep Ingredients
- Cube chicken into bite-sized pieces.
- Slice vegetables evenly for consistent cooking.
- Use fresh pineapple for best results, or thoroughly drain canned pineapple.
Step 2: Assemble the Packets
- Lay out a large sheet of aluminum foil (about 12×18 inches).
- Lightly grease the foil with olive oil to prevent sticking.
- Layer chicken, pineapple, and vegetables in the center.
- Drizzle 2–3 tablespoons of teriyaki sauce over the mixture.
- Sprinkle with red chili flakes, if desired.
Step 3: Seal the Foil Packets
- Fold the foil over the ingredients, crimping the edges tightly to seal.
- Ensure enough space inside the packet for steam to circulate.
Step 4: Cooking Options
- Grill: Preheat grill to medium heat (400°F). Cook for 20–25 minutes, flipping halfway.
- Oven: Preheat to 375°F. Bake for 25–30 minutes on a baking sheet.
- Campfire: Place over hot coals for 15–20 minutes, turning occasionally.
Step 5: Serve and Garnish
- Carefully open packets to release steam.
- Garnish with sesame seeds and chopped green onions.
- Serve with jasmine rice, quinoa, or cauliflower rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling, Baking, or Campfire Cooking
- Cuisine: American
- Diet: Vegetarian
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